Managing Mental Health Naturally

Mental health is an issue that I am very passionate about.  I've battled depression my whole life and was diagnosed with Bipolar depression as an adult.  I hate to see others fighting these diseases and my heart breaks when I hear about someone who has given up their fight. 
This was my main reasoning behind trying essential oils, I was looking for a natural way to treat my depression and to help manage my moods without being so dependent on the pharmaceuticals that leave me with so many side effects.  While I am still on medication, oils have greatly increased my quality of life and I do see a light at the end of the tunnel.  I have hope that one day I won't have to depend on drugs.  That is the light that I want to share with others, there is another way.  A better healthier way to alleviate stress, manage anxiety, and boost moods.

Get Ready for Summer Giveaway!

     Spring is in the air!  It's time to shake of the winter blues and look towards the future.  In honor of Spring and all the renewal going on I'm giving away a FREE 15mL bottle of Slim & Sassy Metabolic Blend on my Facbook Page!

    To Enter "Like" my facebook page, Like the Slim & Sassy Post, Share the Post.  For an extra entry you can Follow me on Twitter @JennBelldoTERRA  (Follow Me Button is on the right)

CLICK HERE

Home Remedy: Warts

My three year old daughter, Annara,  has a group of warts right below her knee. A few weeks ago I tried an over the counter wart remover. Ingredients are 17% salicylic acid plus flexible collodion containing alcohol and ether. Needless to say it stayed on for about 5 seconds before she started crying because it burned. Now we are using an essential oil blend known to work wonders safely blended with coconut oil and she doesn't even bat an eye. Which would you want on your skin? I love being able to use natural solutions to natural problems!

Recipe: 4 drops of  each of the following Oregano, Melaleuca, and Lemon. Fill the rest of a 5mL roller bottle with doTERRA fractionated coconut oil. 

We apply this blend three times a day, once being after her bath since the warts have soften from soaking. 

Everyone Loves a Giveaway!

      I'm so excited about doTERRA oils and living a healthier, happier life that I want to share the joy and get the word out about the wonderful world of essential oils.  So if you are curious about essential oils and want to give doTERRA a try head on over to my Facebook page to enter my giveaway for a chance to win a doTERRA intro kit that includes 3 essential oils.
    All you have to do is "Like" my page, "Share" my post, and "Comment" on why you want to win!  It's that easy!

To enter head over to my Facebook page!  CLICK HERE

How to Use Essential Oils

       doTERRA oils are CPTG which means it is Certified Pure Therapeutic Grade, because of this doTERRA oils are safe to use internally as well as aromatically and topically.  This allows you to benefit from essential oils in several ways to get them to where you need them most. 
      You can diffuse doTERRA in your home to promote a healthy environment as well as deodorize and purify the air.  Oils such as BREATHE and Lavender can be diffused in order to help you and your children get a great nights sleep.
      Oils can be applied directly to the skin or diluted to get direct relief to achy joints and muscles or to balance moods.  Oils can also be blended with lotions, ointments, and more to get even more benefits.
      Finally you can even use doTERRA CPTG essential oils internally for even more benefits such as aiding in digestive issues, detoxing, and even managing you appetite and supporting your metabolism.

****Please follow the guide below when using all doTERRA essential oils.****

As always if you have any questions or concerns please email me at  essentiallyjenn@gmail.com