Managing Mental Health Naturally

Mental health is an issue that I am very passionate about.  I've battled depression my whole life and was diagnosed with Bipolar depression as an adult.  I hate to see others fighting these diseases and my heart breaks when I hear about someone who has given up their fight. 
This was my main reasoning behind trying essential oils, I was looking for a natural way to treat my depression and to help manage my moods without being so dependent on the pharmaceuticals that leave me with so many side effects.  While I am still on medication, oils have greatly increased my quality of life and I do see a light at the end of the tunnel.  I have hope that one day I won't have to depend on drugs.  That is the light that I want to share with others, there is another way.  A better healthier way to alleviate stress, manage anxiety, and boost moods.

Get Ready for Summer Giveaway!

     Spring is in the air!  It's time to shake of the winter blues and look towards the future.  In honor of Spring and all the renewal going on I'm giving away a FREE 15mL bottle of Slim & Sassy Metabolic Blend on my Facbook Page!

    To Enter "Like" my facebook page, Like the Slim & Sassy Post, Share the Post.  For an extra entry you can Follow me on Twitter @JennBelldoTERRA  (Follow Me Button is on the right)

CLICK HERE

Home Remedy: Warts

My three year old daughter, Annara,  has a group of warts right below her knee. A few weeks ago I tried an over the counter wart remover. Ingredients are 17% salicylic acid plus flexible collodion containing alcohol and ether. Needless to say it stayed on for about 5 seconds before she started crying because it burned. Now we are using an essential oil blend known to work wonders safely blended with coconut oil and she doesn't even bat an eye. Which would you want on your skin? I love being able to use natural solutions to natural problems!

Recipe: 4 drops of  each of the following Oregano, Melaleuca, and Lemon. Fill the rest of a 5mL roller bottle with doTERRA fractionated coconut oil. 

We apply this blend three times a day, once being after her bath since the warts have soften from soaking.